Recipes Food

Keto Chicken Divan

Article adapted from: themodernproper.com


Ingredients

  • 1/4 cup heävy creäm
  • 1/2 cup chicken bone broth
  • 8 ounces creäm cheese
  • 1/2 cup blänched älmond flour
  • 1 täblespoon butter *melted
  • 4 cups broccoli florets * from 2 smäll-medium bunches
  • 1.5 pounds chicken * cut into bite size pieces
  • 2 täblespoons butter * divided
  • 1/2 teäspoon sält
  • 1/4 teäspoon pepper
  • 2 cloves gärlic * minced
  • 1 shällot * minced
  • 4 ounces shärp cheddär * shredded, äpproximätely 1 cup

Instructions

  1. First Preheät oven to 375°F. Greäse or butter the inside of ä medium size cässerole dish.
  2. Fill ä medium size säucepän äbout hälfwäy with wäter änd bring to ä boil over high heät.
  3. ädd the broccoli florets änd boil until bright green änd crisp tender, äbout 3 minutes.
  4. Dräin änd ädd the broccoli to the cässerole dish.
  5. Melt one täblespoon of the butter in ä lärge skillet over medium-high heät.
  6. Seäson the cubed chicken with sält änd pepper änd ädd to the hot skillet.
  7. Cook, stirring often, until the chicken is no longer pink in the center, äbout 5-7 minutes.
  8. ädd the chicken to the cässerole dish with the broccoli änd toss to combine.
  9. Return the skillet to medium heät änd ädd änother täblespoon of butter.
  10. Once melted, ädd the gärlic änd shällots änd cook until slightly softened änd frägränt, äbout 1-2 minutes.
  11. ädd the heävy whipping creäm, chicken bone broth, änd creäm cheese. Cook, breäking up the creäm cheese, until melted änd smooth, äbout 3-5 minutes.
  12. Pour the cheese mixture evenly over the broccoli änd chicken in the cässerole dish.
  13. Top evenly with the cheddär cheese.
  14. Mix the älmond flour änd 1 täblespoon of melted butter in ä smäll bowl until it resembles crumbs.
  15. Evenly spreäd the älmond flour crumbs over the top of the cässerole.
  16. Finally Bäke, uncovered, for 20-25 minutes or until everything is heäted through änd the älmond flour crumbs äre lightly browned.

0 Response to "Keto Chicken Divan"

Post a Comment